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Can You Get Strep from Mold in Your House? Health Risks in Nashville Homes

When dealing with mold in your home, it’s easy to worry about its potential impact on the health of your family. One of the more concerning questions is whether mold exposure could contribute to illnesses like strep throat. In Nashville, where humidity levels often reach 70-80% during the summer months, mold growth becomes a common issue that homeowners must tackle. The link between mold and respiratory health is clear, but the idea that mold directly causes bacterial infections like strep may be a bit of a misconception. Let’s dive into this important topic, separating fact from fiction, and uncover ways to protect your home and family.

Understanding Mold and Health Issues in Nashville Homes

Mold thrives in humid, damp environments—conditions that Nashville residents know all too well. When mold spores take hold, they can trigger a wide variety of health issues. Though mold itself doesn’t directly cause strep throat, it does weaken the immune system, which makes it easier for bacterial infections like strep to take root.

During the humid summer months in Tennessee, conditions are ripe for mold growth, and local allergists note an uptick in respiratory issues, such as asthma, bronchitis, and other conditions, driven by increased mold spores and airborne bacteria. When mold proliferates, it can lead to inflammation in the mucous membranes of the respiratory system, which can hinder the body’s ability to fend off bacteria. Nashville homes—especially those that are older or poorly ventilated—are prime candidates for this silent health threat.

Common Types of Molds Found in Nashville Homes

In Nashville, we’re most likely to see certain types of toxic mold that can pose health risks to residents. Among the most common are:

  • Black Mold (Stachybotrys) - Known for its dark color and musty smell, black mold is one of the most dangerous molds found in homes. It can be found in damp, water-damaged areas, and prolonged exposure to black mold can lead to respiratory issues, headaches, and even neurological effects in severe cases.

  • Aspergillus - Commonly found in HVAC systems, this mold can cause issues with the sinuses and respiratory system. In Nashville homes with improperly maintained or dirty HVAC systems, Aspergillus can spread and impact the lungs and immune system.

  • Penicillium - Found mostly in basements and crawl spaces, this type of mold is often present in damp conditions where airflow is poor. While it’s less toxic than some other types, prolonged exposure can still lead to respiratory distress, allergic reactions, and increased risk for infections.

All three types of molds weaken the body’s natural defenses, making homeowners more vulnerable to infections, including strep throat, which occurs when the Streptococcus pyogenes bacteria infect the throat or tonsils. Given that mold spores irritate the respiratory system, an already compromised immune system can further facilitate bacterial infections like strep. In local reports from Vanderbilt Medical Center, it has been noted that families who live in homes affected by high humidity and mold contamination tend to experience more frequent respiratory symptoms and higher incidences of infection, leading doctors to recommend proactive mold removal strategies to reduce exposure to these environmental stressors.

Common Areas for Toxic Mold Growth in Tennessee Homes

As homes in Middle Tennessee are often built on clay soil and with less-than-ideal drainage systems, certain parts of your home are more likely to become hotbeds for mold growth. Common problem areas include:

  • Crawl Spaces - Especially in older homes, crawl spaces with inadequate vapor barriers trap moisture beneath the home, providing the perfect environment for mold growth. Homes in East Nashville—where older infrastructure and drainage issues abound—are especially at risk.

  • Bathrooms - The humidity from hot showers and baths tends to collect in corners, where mold often grows along the ceiling or on walls near windows.

  • HVAC Systems – Your heating and cooling systems circulate air, and if they’re not properly cleaned or maintained, they can spread mold spores throughout the house. Poorly filtered systems can worsen indoor air quality.

To mitigate mold growth in these areas, it’s important to manage the home’s humidity levels. Keeping humidity below 50% prevents the ideal conditions for mold to flourish. During the humid Nashville summers, you should monitor moisture levels carefully. By investing in regular HVAC maintenance and using quality air filters, you can help control mold spread within your home.

Prevention and Protection Strategies

To protect your home from mold and reduce the risk of respiratory infections like strep throat, follow these strategies that go beyond just cleaning up mold when it appears:

  • Humidity Control - The first line of defense against mold is controlling indoor humidity. Use a dehumidifier set to maintain 45-50% humidity. This prevents excessive moisture from accumulating in the air and settling in cooler areas. Make sure your bathrooms and kitchens are well-ventilated with fans rated for a minimum of 50 CFM, and use exhaust fans or open windows when cooking, showering, or doing laundry.

  • HVAC Maintenance - Have your HVAC systems inspected regularly by a professional to ensure that they’re working efficiently and not promoting mold buildup. Replace filters with MERV-11 or higher ratings, and make sure the ducts are clean. Even in areas like crawl spaces and attics, regular inspection can identify moisture problems before they escalate.

  • Use Mold-Resistant Materials - When remodeling or performing routine maintenance, opt for mold-resistant materials. Antimicrobial paints can be found at local home supply stores like Lowe’s or Home Depot, and they help keep mold growth at bay. Install a vapor barrier of at least 6 mil polyethylene in crawl spaces and basements to prevent moisture from rising into the home. Tennessee’s climate demands insulation that meets the minimum R-values to keep your home moisture-free during the hottest months.

  • Effective Drainage Systems - Because Nashville is built on clay soil, basement moisture can be a significant issue. Installing drainage solutions such as French drains or sump pumps (capable of draining a specific number of gallons per minute) will keep water from pooling and promote airflow to discourage mold development. Make sure your home’s gutters and downspouts direct water away from the foundation.

While mold doesn't directly cause strep throat, its impact on respiratory health in Nashville homes can weaken the immune system, making residents more susceptible to bacterial infections like strep. With the right preventive measures, homeowners can minimize mold growth and protect their families from health issues that could arise from long-term mold exposure. If you suspect your Nashville home may be harboring mold, ServiceMaster Fire and Water Restoration by GM offers certified mold remediation services and free inspections to help diagnose and solve the problem.

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